Magnesium is a mineral found in the earth, sea, plants, animals and humans. It is an important part of over 300 biochemical reactions in the body and virtually every cell in our body needs it to function properly. Since the absorption of magnesium from the digestive tract is limited, it is worth supporting it with a varied diet and additional supplementation. One of the substances that facilitate the absorption of this valuable mineral is vitamin B6, which also facilitates the transport of magnesium to cells. Vitamin B6 also strengthens the nervous system and improves energy metabolism. Regular supplementation with magnesium + B6: supports the proper functioning of muscles, normalizes the functioning of the nervous system, strengthens bones, regulates electrolyte balance and energy metabolism, effectively reduces the feeling of fatigue.
Servings per container: 90
Serving size: 1 capsule
|
1 capsule |
%RI* |
2 capsules |
%RI* |
3 capsules |
%RI* |
Magnesium citrate
including magnesium |
540mg
81mg |
-
21.6% |
1080mg
162mg |
-
43.2% |
1620 mg
243 mg |
-
64.8% |
Vitamin B6 |
6mg |
4.286 |
12mg |
8.571 |
18mg |
12.8575 |
*RI – Reference Intake Value
ingredients: Magnesium citrate (magnesium), pyridoxine HCL (vitamin B6).
1 capsule 2-3 times a day. Swallow the capsule and drink plenty of water, after a meal.
Before using this dietary supplement or starting any training program, consult your physician or a qualified health expert. Do not use this product if you are allergic to any of its ingredients. Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended dosage. This product is not a substitute for a varied and balanced diet.
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