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  2. Vitamins & Herbs
  3. Minerals
  4. Magnesium
  5. Magnesium Citrate + Magnesium Malate + Magnesium Lactate
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Yango Magnesium 3 forms 90 caps Sports nutrition, food supplements, vitamins

Yango Magnesium 3 forms
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€14.50

Description of Yango Magnesium 3 forms

With so many types of magnesium available on the market, finding the best form for our body can be a challenge. For this reason, the team of technologists at Yango has developed a formula containing as many as 3 different forms of magnesium in well-absorbed organic forms.
Magnesium lactate:  is a salt formed when magnesium binds with lactic acid. It is easily absorbed and may be slightly gentler on the digestive system than other forms of magnesium. This is especially important for people who need to take high doses of magnesium on a regular basis or who do not easily tolerate other forms.
Magnesium malate  is a compound formed from the combination of magnesium with malic acid. Malic acid is found in many fruits and is responsible for their tart taste. One study compared several different forms of magnesium supplementation and found that magnesium malate had the highest bioavailability.
Magnesium citrate:  is a form of magnesium related to citric acid. This acid occurs naturally in citrus fruits and gives them a sour taste. Magnesium citrate is one of the most popular magnesium preparations due to its high bioavailability.
  • It contributes to the reduction of tiredness and fatigue;
  • Helps maintain electrolyte balance;
  • Supports proper energy metabolism;
  • It plays an important role in the proper functioning of the nervous system;
  • It supports the proper functioning of muscles;
  • It takes part in the proper protein synthesis;
  • It helps in maintaining proper psychological functions;
  • Supports healthy bones and teeth;
  • It plays a role in the process of cell division.

Nutrition facts Yango Magnesium 3 forms

Servings per container: 30
Serving size: 3 capsules
  1 capsule 3 capsules
Magnesium citrate 230 mg 690mg
Magnesium malate 120mg 360 mg
Magnesium lactate  90 mg 270 mg
including magnesium ions 56,4 mg (15%*)  169,3 mg (45%*) 
 
ingredients: magnesium citrate, magnesium malate, magnesium lactate.

Directions Yango Magnesium 3 forms

Take 3 capsules once a day. Swallow the capsule and drink plenty of water after a meal.

Additional information

Before using this dietary supplement or starting any training program, consult your physician or a qualified health expert. Do not use this product if you are allergic to any of its ingredients. Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended dosage. This product is not a substitute for a varied and balanced diet.<br > Notice<br > At fithealthy.eu, we make efforts to provide accurate product information and images. However, due to occasional updates in packaging or ingredients by manufacturers, there may be slight discrepancies. For your safety, we strongly recommend reading the labels, warnings, and directions provided with the product before use, rather than relying solely on the information presented on our website.

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