L-tryptophan is an amino acid found in foods such as poultry, cheese, yogurt, eggs and fish. The human body uses tryptophan to make a B vitamin called niacin. Niacin plays a key role in the production of serotonin - a neurotransmitter associated with sleep and melatonin levels (a hormone that controls sleep-wake cycles).
Servings per container: 30
Serving size: 3 capsules
|
1 capsule |
3 capsules |
L-tryptofan |
170 mg |
510 mg |
ingredients: L-tryptophan, vegetable cellulose.
Take 1 capsule 3 times a day.
Before using this or any other dietary supplement, as well as before you start training program, consult your physician or other expert. Keep out of reach of children. Do not exceed recommended dose. During use of the product consume enough water. Do not use a dietary supplement as a substitute for a varied and balanced diet! This dietary supplement is not intended to diagnose, treat, cure, or prevent any disease.
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