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Vitamin B2, also called riboflavin, is a water-soluble vitamin. It is necessary for the proper functioning of the nervous and immune systems, is involved in the production of cortisol, and protects cells against oxidative stress. Participates in the transformation of carbohydrates, fat and protein. It has a positive effect on the cardiovascular system, has anti-inflammatory properties, and maintains normal iron metabolism. The requirement for vitamin B1 ranges from 1.1 to 1.6 mg per day, it is higher in pregnant and lactating women. Vitamin B2 supplementation should be used in the event of excessive stress, intense physical exertion, in the period of extreme malnutrition, in the period of increased growth, in states of fatigue and weakness of the body. It is also recommended in chronic diarrhea, in hyperthyroidism, in intestinal and liver diseases. Excess vitamin B2 is excreted in the urine.
Servings per container: 60
Serving size: 1 capsule
Amount per Serving | % Daily Value | |
Vitamin B2 (Riboflavin) | 100 mg | 7692,00% |
Ingredients: Rice flour, riboflavin (vitamin B2), cellulose capsule - hydroxypropyl methylcellulose.
Consume 1 serving (1 capsule) daily with waterConsume 1 serving (1 capsule) daily with water.
Consume 1 serving (1 capsule) daily with water.>
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Comments UNS Vitamin B2 Riboflavin 100 mg