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Fiber is a natural dietary supplement that improves the functioning of the digestive tract, cleanses the intestines, removes toxins from the body, and regulates blood sugar levels.
The fiber includes psyllium and psyllium. Psyllium is composed of substances that begin to swell after reaching the intestines (the seeds absorb harmful compounds in food and water). The mucus secreted by them facilitates the movement of the residual contents, thanks to which the effectiveness of digestive processes is improved. The plantain has similar properties , helping to regulate defecation disorders - both constipation and diarrhea.
Servings per container: about 71
Serving size: 14 grams (2 teaspoons)
100 g | In a serving of 14 g | %DV* 14g | |
Energy value | 1059 kJ / 256 kcal | 148 kJ / 36 kcal | 2,00% |
Fat including saturated fatty acids |
5,8 g 0,8 g |
0,82 g 0,11 g |
1 % 1 % |
Carbohydrates including sugars |
12,6 g 0,5 g |
1,76 g 0,07 g |
1 % < 1 % |
Fiber | 54 g | 7,6 g | - |
Protein | 11,3 g | 1,6 g | 3,00% |
Sun** | 0,34 g | 0,05 g | 1,00% |
Natural variations possible.
* NRV - Reference Intake Values of an average adult (8400kJ / 2000kcal).
** The salt content is only due to the presence of naturally.
Ingredients: 80% psyllium seed plantain (Plantago psyllium), 20% egg plantain (Plantago ovata).
It is recommended to consume 7 grams (2 teaspoons) twice a day about 30 minutes before a meal. Pour into a glass and pour lukewarm water, wait about 5 minutes. When using Natural Fiber, it is recommended to drink about 2 liters of water.
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