Solgar Formula VM-75 30 tab Sports nutrition, food supplements, vitamins

         Amount Per Serving         

       % DV          

Vitamin A
  (from natural beta-carotene)

2,250 mcg

250,00%

Vitamin C
  (as niacinamide ascorbate, L-ascorbic acid)

250 mg

278,00%

Vitamin D
  (as ergocalciferol)

10 mcg (400 IU) 

50,00%

Vitamin E
  (as d-alpha tocopheryl succinate)

100 mg

667,00%

Thiamin
  (as thiamin mononitrate)

75 mg

6,25%

Riboflavin

75 mg

5,77%

Niacin
  (as niacinamide ascorbate)

75 mg

469,00%

Vitamin B6
  (as pyridoxine HCI)

75 mg

4,41%

Folate

666 mcg DFE
(400 mcg folic acid)

167,00%

Vitamin B12
  (as cobalamin)

75 mcg

3,13%

Biotin

75 mcg

250,00%

Pantothenic Acid
  (as d-calcium pantothenate)

75 mg

1,50%

Choline (as choline bitartrate)

31 mg 

6,00%

Calcium
  (as calcium carbonate, amino acid chelate†)

20 mg

2,00%

Iron
  (as iron bisglycinate chelate††)

1.3 mg

7,00%

Iodine (from kelp)

150 mcg

100,00%

Magnesium
  (as glycinate amino acid chelate†, magnesium oxide)

10 mg

2,00%

Zinc
  (as glycinate amino acid chelate†, zinc oxide)

10 mg

91,00%

Selenium
  (as L-selenomethionine)

25 mcg

45,00%

Copper
  (as glycinate amino acid chelate†)

1 mg

111,00%

Manganese
  (as glycinate amino acid chelate†)

1 mg

43,00%

Chromium
  (as chromium nicotinate amino acid chelate†)

25 mcg

71,00%

Molybdenum
  (as glycinate amino acid chelate†)

25 mcg

56,00%

Potassium
  (as potassium amino acid complex†)

1.8 mg

<1%

Inositol

75 mg

*

Rutin

37.5 mg

*

Citrus Bioflavonoid Complex

25 mg

*

Betaine HCI

25 mg

*

Hesperidin

8.5 mg

*

Powdered Blend
   (Alfalfa [leaf and stem], Acerola Complex
    [fruit], Parsley [leaf and stem], Rose Hips
    [fruit], Watercress [leaf])

 4 mg

*

Boron (as boron amino acid complex†)

0.5 mg

*

Carotenoid Mix (alpha and beta-carotene, lutein,
   zeaxanthin, cryptoxanthin)

86 mcg

*