Solgar Calcium Magnesium plus Boron 250 tab Sports nutrition, food supplements, vitamins

Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the health of the heart, musculoskeletal system and nervous system. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bones. Magnesium also works with ATP to release the energy needed for most reactions in the body. It plays an important role in protein formation and healthy muscle function. This formulation also contains Boron, a trace mineral that helps facilitate calcium metabolism, which promotes bone health. Adequate Calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.
It contains calcium and magnesium in the form of organic compounds: citrates and gluconates, and inorganic compounds - calcium carbonate and magnesium oxide. The presence of boron supplements the ingredients of the preparation.

Servings per container: 83
Serving size: 3 tablets

	Amount Per Serving	%DV
Calcium (as calcium carbonate, calcium gluconate, calcium citrate)	1000 mg	0.77
Magnesium (as magnesium oxide, magnesium citrate, magnesium gluconate)	400 mg	0.95
Sodium†	10 mg	<1%
Boron (as boron citrate)	3 mg	**

**Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.

 

ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Citric Acid, Vegetable Magnesium Stearate, Vegetable Glycerin, Titanium Dioxide Color, Vegetable Stearic Acid

As a dietary supplement for adults, take 3 tablets daily, preferably with a meal, or as directed by a healthcare practitioner.