Solgar Calcium and Magnesium Citrate 100 tab Sports nutrition, food supplements, vitamins

Description of Solgar Calcium and Magnesium Citrate

The preparation contains calcium and magnesium in the form of organic compounds - citrates. Organic magnesium citrate has a greater absorption than inorganic compounds of this element, such as oxide.

Calcium:

• it is needed to maintain healthy bones and teeth;

•   contributes to proper blood clotting;

• helps in the proper functioning of muscles;

• helps in maintaining proper nerve conduction;

•  helps in the proper functioning of digestive enzymes.

Magnesium:

•  helps to maintain electrolyte balance;

• contributes to the maintenance of proper energy metabolism;

• contributes to the reduction of tiredness and weariness;

• helps in the proper synthesis of protein;

• plays a role in the process of cell division.

Nutrition facts Solgar Calcium and Magnesium Citrate

Servings per container: 20

Serving size: 5 tablets

Ingredients: calcium (calcium citrate), Magnesium (magnesium oxide, magnesium citrate), bulking agent: cellulose; cross-linked cellulose gum, glazing agent: hydroxypropyl methylcellulose, anti-caking agents: (vegetable) fatty acids, magnesium salts of (vegetable) fatty acids, silicon dioxide, glazing agent: glycerol (vegetable), color: titanium dioxide.

Directions Solgar Calcium and Magnesium Citrate

As a dietary supplement for adults, take five (5) tablets daily, preferably with a meal. May be distributed througout the day, or as directed by a healthcare practitioner.