Reflex Nutrition Magnesium Bisglycinate 90 caps Sports nutrition, food supplements, vitamins

Magnesium bisglycinate contains the mineral in the form of magnesium chelate, which has a particularly high bioavailability, which is why it is very effective. If the body is not provided with the necessary amount of magnesium in the diet, it can cause a lack of energy and weakness. Magnesium participates in many biochemical reactions, for example, it contributes to normal energy metabolism and contributes to the regulation of the nervous system. This mineral ensures normal muscle function, which is especially important both during exercise and during muscle recovery processes. Magnesium also contributes to strong bones. The bioavailability of magnesium bisglycinate is 80%, which means that the body can absorb and use it very efficiently. In addition, the chelated form further enhances the absorption of this mineral.

Servings per container: 30

Serving size: 3 capsules

	1 serving	3 Capsules	%NRV*
Magnesium	125 mg	375 mg	33.00%

* Percentage of Nutrient Reference Value per one full serving.
** Nutrient Reference Value is not established.

 

ingredients: Buffered Magnesium Bisglycinate (Magnesium Bisglycinate, Magnesium Oxide, Citric Acid), Hard Gelatine Capsule (Bovine Gelatine, Colour (Iron Oxide)), Bulking Agent (Maltodextrin), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide). May contain traces of fish, crustaceans and/or milk.

Take 3 capsules per day with food. Do not exceed the stated recommended daily dose.