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Magnesium is essential for calcium metabolism, the production of enzymes and proteins, and the utilization of fats and carbohydrates.
Adequate magnesium intake is needed to support the contraction and relaxation of muscles and helps with leg cramps. Leg cramps can occur occasionally among adults with inadequate intake.
Servings per container: 90
Serving size: 1 caplet
Amount Per Serving | % Daily Value | ||
Magnesium | 210 mg | 50,00% | |
(as Magnesium Citrate) |
Ingredients: vegetable Cellulose. Contains <2% of: Dicalcium Phosphate, Silica, Titanium Dioxide Color, Vegetable Magnesium Stearate.
For adults, take one (1) caplet, one to two times daily, preferably with meals.
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Comments Puritan's Pride Magnesium Citrate 210 mg