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Magnesium offers another option, besides Calcium, for supporting bone health. Magnesium plays an essential role in maintaining bone mineralization, and is also involved in muscle contractions and nerve impulses. Adults can take one caplet daily with a meal. Adequate magnesium intake is needed to support the contraction and relaxation of muscles and helps with leg cramps. Leg cramps can occur occasionally among adults with inadequate intake.
Servings per container: 100
Serving size: 1 capsule
Amount Per Serving | % DV | |
Magnesium (as Magnesium Oxide) | 250 mg | 63,00% |
Ingredients: Vegetable Cellulose, Silica. Contains <2% of: Magnesium Silicate, Medium Chain Triglycerides, Polydextrose, Titanium Dioxide Color, Vegetable Magnesium Stearate.
For adults, take one (1) caplet up to two times daily, preferably with meals.
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Comments Puritan's Pride Magnesium 250 mg