Magnesium is an essential mineral element and the second most common electrolyte in the human body. Magnesium deficiencies, such as those associated with coffee drinking and daily exposure to stress, are common in developed countries. Although it is not lacking in a diet rich in nuts and leafy vegetables, additional supplementation in the form of adequate salt - for example, in the form of highly bioavailable citrate - is essential. Magnesium supports normal muscle function, electrolyte balance and the maintenance of healthy bones and teeth, as well as contributing to reducing feelings of fatigue and tiredness and helping to maintain normal cognitive function - so it is worth ensuring adequate levels every day.
- May contribute to reducing feelings of fatigue and tiredness;
- Helps maintain electrolyte balance;
- May contribute to maintaining normal energy metabolism;
- Contributes to the proper functioning of the nervous system;
- Contributes to the proper functioning of muscles;
- Helps with proper protein synthesis;
- Contributes to the maintenance of healthy teeth and bones;
- Plays a major role in the process of cell division.
Servings per container: 30
Serving size: 2 capsules
|
1 serving (2 capsules) |
% RI* |
Magnesium citrate |
240 mg |
64 %* |
*RI - Reference Intake
Ingredients: Magnesium salts of fatty acids (magnesium), capsule shell (filling agent filling substance: hydroxypropyl methyl cellulose). The product may contain milk (including lactose), soya, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.
Take 1 serving (2 capsules) daily, after a meal. The product is intended for adults.
Before using this dietary supplement or starting any training program, consult your physician or a qualified health expert. Do not use this product if you are allergic to any of its ingredients. Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended dosage. This product is not a substitute for a varied and balanced diet.
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