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L-theanine is a biologically active non-proteinogenic amino acid which occurs naturally in tea leaves, represents about 1-2,5% of their dry weight and gives the tea infusion a distinctive umami flavor. Thanks to the fact that the chemical structure of L-theanine is very similar to the structure of glutamine, it is able to overcome the blood-brain barrier. In effect it can have a direct influence on your cognitive functions, e.g. may lower anxiety, support learning, as well as reduce physical fatigue after an intensive workout. L-theanine is able to regulate serotonin and dopamine levels, thanks to which it calms and relaxes, not causing a sense of excessive drowsiness. Additionally it may have a positive impact on the quality of sleep and support falling asleep.
Servings per container: 90
Serving size: 1 capsule
Amount Per Serving | |
L-theanine | 200 mg |
Inulin | 100 mg |
Ingredients: L-theanine, inulin, coating composition (bulking agent: hydroxypropyl methyl cellulose). Product may contain milk (including lactose), soybeans, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.
Take 1 serving (1 capsule) daily with a meal.
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Comments OstroVit L-Theanine 200 mg Amino Acids