The double massage ball is based on a high-quality anti-allergic EPP foam which makes it very hard. It is small and light – in effect it takes little space and can be easily taken to the gym. As it is compact, you can reach hard-to-access muscle areas and precisely press the trigger points, that is sources of pain. The combination of these two foam balls lets you massage a larger body area at the same time.
- Static release of the trigger point – put the ball against the painful spot and press it to reduce the pain or for about 40 seconds;
- The deep self-massage similar to rolling – press the ball to the massaged area and move it slowly along the excessively tense muscles. Retake this action a few times.
Before using this or any other dietary supplement, as well as before you start training program, consult your physician or other expert. Keep out of reach of children. Do not exceed recommended dose. During use of the product consume enough water. Do not use a dietary supplement as a substitute for a varied and balanced diet! This dietary supplement is not intended to diagnose, treat, cure, or prevent any disease.
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