OstroVit Creatine Monohydrate Creapure 250 g Premium Supplements, Vitamins & Herbs | FitHealthy.eu

OstroVit Creatine Monohydrate Creapure® is a high-quality dietary supplement that is a source of creatine monohydrate. It is a preparation with a simple composition and natural taste, available in a convenient powder form. It is a product created for athletes and physically active people who want to supplement their daily diet with a valuable compound. Creatine is a chemical compound that occurs naturally in the human body. The substance is also supplied to the body with the daily menu - creatine can be found in animal products, incl. meat, fish or eggs, as well as in the form of dietary supplements.
OstroVit uses creatine monohydrate, i.e. a combination of a creatine molecule with a water molecule into one molecule - because creatine is a hydrophilic compound, it combines with water without any problems and thus is a substance that is distinguished by excellent assimilability. Creatine monohydrate is the simplest form of creatine in terms of structure and at the same time the compound that is the most popular among athletes - it is perfect for both beginners and professionals, which is due to the fact that creatine increases physical performance in case of successive, short, very intense physical exercises and beneficial effect occurs when consuming 3 g of creatine per day.

Servings per container: 71

Serving size: 3.5 g

	Per serving
Creatine monohydrate:	3500 mg
- including creatine	3000 mg

Mix a portion of 3.5 g (3/4 scoop) in 100-150 ml of water or juice. On workout days, consume one serving a day - after waking up or after training. On non-training days, consume one serving a day after waking up.