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  2. Sports Nutrition
  3. Creatine
  4. Creatine Monohydrate
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OstroVit Creatine Monohydrate 3300 mg 120 caps Sports nutrition, food supplements, vitamins

OstroVit Creatine Monohydrate 3300 mg
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€16.55

Description of OstroVit Creatine Monohydrate 3300 mg

Creatine is an organic chemical compound found naturally in the human body. As a dietary supplement, it comes in many forms - monohydrate, malate or creatine hydrochloride. It is usually supplied in our diet with animal products, i.e. meat, eggs or fish. Its beneficial effect is based on a simple mechanism that, by breaking down phosphocreatine in the muscles, releases energy in the form of high-energy ATP (adenosine triphosphate) molecules. Despite the fact that creatine is also contained in food, its optimal level can only be ensured by additional supplementation - especially in people who regularly practice all kinds of sports.
  • Taking it can increase power and training endurance;
  • By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential;
  • By causing water retention in muscle cells, it creates an ideal anabolic environment for the growth of muscle mass;
  • Regular creatine supplementation can increase the growth of lean muscle tissue;
  • Creatine is actively involved in the resynthesis of our glycogen.

Nutrition facts OstroVit Creatine Monohydrate 3300 mg

Servings per container: 40
Serving size: 3 capsules

       Per portion       
Creatine monohydrate 3300 mg
- including creatine 2904 mg

Ingredients: Creatine monohydrate, capsule shell (gelatin, purified water).

Directions OstroVit Creatine Monohydrate 3300 mg

On training days, take one serving daily after training. On non-workout days, one serving after waking up. The product is designed for adults engaged in high- intensity exercise.

Additional information

Before using this or any other dietary supplement, as well as before you start training program, consult your physician or other expert. Keep out of reach of children. Do not exceed recommended dose. During use of the product consume enough water. Do not use a dietary supplement as a substitute for a varied and balanced diet! This dietary supplement is not intended to diagnose, treat, cure, or prevent any disease.

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