Creatine is an organic chemical compound that occurs naturally in the human body. As a dietary supplement, it comes in many forms - monohydrate, malate or creatine hydrochloride. It is usually supplied in our diet with zoonotic products, i.e. meat, eggs or fish. Its beneficial effects rely on a simple mechanism that, by breaking down phosphocreatine in the muscles, releases energy in the form of high-energy ATP (adenosine triphosphate) molecules. Despite the fact that creatine is also contained in food, its optimal level can only be ensured by additional supplementation - especially in people who regularly engage in all kinds of sports.
Servings per container: 40
Serving size: 3 tablets
|
Amount Per Serving |
Creatine monohydrate |
3000 mg |
- of which creatine |
2640 mg |
ingredients: Creatine monohydrate, bulking agent: microcrystalline cellulose; anticaking agents: magnesium salts of fatty acids, silicon dioxide.
1 serving: 3 tablets. On workout days, consume one serving daily after training. On non-workout days, one serving after waking up. The product is intended for adults performing high-intensity physical exercises.
Before using this dietary supplement or starting any training program, consult your physician or a qualified health expert. Do not use this product if you are allergic to any of its ingredients. Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended dosage. This product is not a substitute for a varied and balanced diet.<br >
Notice<br >
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