OstroVit Creatine Monohydrate 3300 mg 400 caps Sports nutrition, food supplements, vitamins

Description of OstroVit Creatine Monohydrate 3300 mg

Creatine is an organic chemical compound that occurs naturally in the human body. Usually it is delivered with animal products such as meat, eggs or fish. Its beneficial effect is based on a simple mechanism, which releases energy in the form of high-energy ATP (adenosine triphosphate) molecules by breaking down phosphocreatine in the muscles. Despite the fact that creatine is also contained in food, to 100% saturate our muscles with creatine, the only way is its constant supplementation.

• Numerous meta-analyzes prove that taking it increases our strength and training endurance;
• by increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential;
• by causing water retention in muscle cells, it creates an ideal anabolic environment - larger muscles;
• it can effectively improve our well-being and overall satisfaction by acting directly on our brain;
• it takes an active part in the resynthesis of our glycogen.

Nutrition facts OstroVit Creatine Monohydrate 3300 mg

Servings per container: 133
Serving size: 3 capsules

Ingredients: Creatine monohydrate , capsule shell (gelatin, purified water).

Directions OstroVit Creatine Monohydrate 3300 mg

1 serving: 3 capsules. On training days, consume one serving a day after training. On non-training days, one serving after waking up.