OstroVit BCAA 2-1-1 Instant Amino Acids 400 g Sports nutrition, food supplements, vitamins

Description of OstroVit BCAA 2-1-1 Instant Amino Acids

OstroVit BCAA 2-1-1 Instant is a dietary supplement containing the highest quality branched chain amino acids (BCAA), in the most preferred 2: 1: 1 ratio. These amino acids include: leucine, isoleucine, valine. They should be delivered to the body because they belong to the so-called essential amino acids - amino acids that the human body can not create itself. BCAA (Branched Chains Amino Acids) are branched chain amino acids: leucine, valine and isoleucine. These compounds are called because of the extended side chain in their chemical structure. They belong to the group of exogenous amino acids, that is necessary in our diet, because our body can not produce them. They are an inseparable element of the synthesis of most proteins, and over 30% of our muscles are made up of BCAAs. Undoubtedly, BCAAs in our diet are fundamental, looking not only for health, but also for building muscles, regenerating after hard training and reducing body fat. The BCAA supply should be increased especially in people who train hard. With the increase in physical activity, the need for essential amino acids increases.

• They help to increase muscle endurance.
• During the use of BCAA, lipolysis is increased, i.e. increased fatty acid oxidation - an ideal supplement to reduce body fat.
• BCAA supplementation reduces post-workout physical and mental fatigue.
• Many studies unanimously indicate anti-catabolic activity (she has seen the breakdown of proteins in muscle tissue).
• Using BCAA as a source of energy - you can save us muscle glycogen.
• Proven action regulating the work of neurotransmitters.

Nutrition facts OstroVit BCAA 2-1-1 Instant Amino Acids

Servings per package: 40
Serving size: 10 grams

Other ingredients: L-leucine, L-valine, L-isoleucine, acidity regulator - citric acid, flavors, sweeteners: sucralose , acesulfame K. May contain soy and nuts.

Directions OstroVit BCAA 2-1-1 Instant Amino Acids

Add 10 g (3 scoops) in 100-150 ml of water or juice. On workout days, eat one serving a day before or after training . On non-workout days, use one portion after waking up.