OstroVit Aqua Kick Electrolytes 10 g Sports nutrition, food supplements, vitamins

Description of OstroVit Aqua Kick Electrolytes

• Electrolytes - aqueous solutions of atoms that are distinguished by a positive or negative electric charge and are called ions. These are elements that affect the water and electrolyte balance, and their appropriate level in the body contributes to maintaining the body's homeostasis. OstroVit uses electrolytes such as:
• Potassium - chemical element with the symbol K. It is a mineral that is the most abundant intracellular cation. About 98% of the compound in the human body is located in cells, mainly in muscles. Potassium can be found in a wide variety of foods - sources of the compound include dry legumes, nuts, vegetables such as spinach, potatoes and pumpkin, or fruit i.e. avocados, bananas and apricots.
• Sodium - chemical element with the symbol Na. It is a mineral component, which is an extracellular cation, which is stored in the human body primarily in extracellular fluids and bones. Sodium is most often supplied to the body with table salt and products containing this ingredient, incl. cold cuts or bread.
• Magnesium - chemical element with the symbol Mg. The mineral that is classified as a macroelement. In the human body, it is stored mainly in bones and muscles. Nutritional sources of magnesium are considered to be whole grain cereal products, as well as seeds and nuts.

Nutrition facts OstroVit Aqua Kick Electrolytes

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