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Vitamin B12 is one of the essential B vitamins we need to maintain good health. When it comes to dietary supplements, there are different types of vitamin B12. When you see methyl-B12 on the label, as with our supplement, it simply means the form of vitamin B12, which is methylcobalamin. This is the active form of vitamin B12, which is more easily absorbed by the body. Because of the important functions it performs in the body, making sure you have the right levels is particularly important. Vitamin B12 contributes to the proper functioning of the nervous system, the immune system and psychological functions. Additionally, it reduces the feeling of tiredness and staleness and maintains normal energy metabolism. It participates in the production of red blood cells, prevents the accumulation of homocysteine in the organism (an enemy of the circulatory system) and supports the immune system. Due to possible malabsorption, vitamin B12 supplementation may be necessary for people over 50 years of age. It may also be helpful for people on vegetarian and vegan diets, as well as those consuming small amounts of liver, fish, eggs, and other animal products. In order to supplement its deficiency, it is worth reaching for a high-quality supplement OSAVI Vitamin B12, methylcobalamin. It contains 100 µg of vitamin B12 in the form of methylcobalamin per serving.
Servings per container: 120
Serving size: 1 vege capsule
Amount Per Serving | |
Vitamin B12 (as methylcobalamin) | 100mcg |
ingredients: Fat, of which: saturated fatty acids; carbohydrates, of which: sugars; fibre, protein, salt, Inulin, vitamin B12 (mannitol, methylcobalamin), shell (hydroxypropylmethylcellulose), L-leucine.
Take 1 capsule.
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Comments Osavi Methyl-B12 100 mcg