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Selenium is a mineral that plays an important role in health and influences well-being. Its benefits can be seen among others in the immune system, hair and nails. Selenium is an extremely important trace element; among other things, it contributes to the proper functioning of the thyroid gland, but it can also contribute to spermatogenesis, the immune system, and the reduction of oxidative stress by controlling the number of free radicals. For these reasons, our body cannot function without it, so it is worth finding out if we have enough of it. Consider your diet and see if it contains foods rich in selenium. These include lean meat, tuna, eggs, beans and some nuts such as Brazil nuts. There may be certain factors that reduce your daily selenium intake, including dietary choices and exclusions. If this is the case, taking a supplement may increase the recommended daily allowance. Our capsules can help with this, plus they are also suitable for vegetarians and vegans. Each capsule contains selenium in the highly bioavailable amino acid form: L-selenomethionine. One capsule provides 200 μg of this valuable element.
Servings per container: 180
Serving size: 1 capsule
Amount Per Serving | % Daily Value | |
Selenium (as L-Selenomethionine) | 200 mcg |
ingredients: Fat: of which saturated fatty acids; carbohydrates: of which sugars; fibre, protein, salt, Inulin, capsule shell (hydroxypropyl methylcellulose), L-selenomethionine, L-leucine.
Take 1 capsule.
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Comments Osavi Selenium 200 μg