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People who lead active lifestyles, train intensively, or are exposed to stress should take particular care to ensure correct levels of magnesium and vitamin B6 in the body. These two nutrients play a significant role in maintaining muscle health and energy levels. Additionally, vitamin B6 allows for better absorption of magnesium, which is another reason for combining them in a supplement. Both magnesium and vitamin B6 are important to our health because of the range of benefits they have for the entire body. Their effects are not only related to cardiovascular, muscular or immune functions. They also help in the proper functioning of the nervous system and contribute to reducing feelings of fatigue and tiredness. Foods such as pork, poultry, soya and bananas are rich in B6. Magnesium is commonly found in foods such as avocados, tofu, dark chocolate and nuts. However, it can sometimes be difficult to get all you need from diet alone. For proper supplementation, you may have the dietary supplement Magnesium + Vitamin B6 to help. Each capsule contains the active form of magnesium citrate and B6, only natural fillers, inulin and leucine and is suitable for vegetarians and vegans.
Servings per container: 30
Serving size: 3 vege capsules
Amount Per Serving | |
including sugars | 0g |
Magnesium (as Magnesium Citrate) | 281.25mg |
Vitamin B6 | 4.5mg |
ingredients: including sugars, magnesium citrate, capsule shell (hydroxypropyl methylcellulose), inulin, L-leucine, pyridoxine hydrochloride (Vitamin B6).
Take 3 vege capsules.
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