Osavi Inositol 1000 mg 240 g Sports nutrition, food supplements, vitamins

Inositol is considered to be vitamin B8, although it is partly produced in the body, and partly we have to provide it with the diet. In our brain, the level of myo-inositol reaches a concentration of up to 15 times higher than in the blood. Inositol, by regulating the activity of nerve and glial cells, affects the maintenance of normal brain functions. The imbalance of myo-inositol in the brain can negatively affect well-being and good mood. The substance plays an important role in glucose metabolism, which makes it important for maintaining fertility and optimal energy levels during the day. Inositol is involved in the mechanism of insulin signalling, affecting the maintenance of normal glycemia and insulin sensitivity. Adequate glucose and insulin levels are essential for maintaining healthy, blemish-free skin. By mediating the synthesis of hormones in the ovaries, inositol affects the proper maintenance of ovarian function, fertility and ovulation. Supplementation with myo-inositol may have a positive effect on maintaining normal concentrations of total cholesterol and triglycerides, which is extremely important for the metabolic health of the body. There are several factors that can lead to a decrease in inositol in the body: disturbances in glucose and insulin concentrations, caffeine consumption, disturbances in the intestinal microbiome, as well as magnesium deficiency. There are many sources of myo-inositol in food products and they include: fruits, vegetables, legumes, eggs, cereal products, nuts.

Servings per container: 240

Serving size: 1/2 scops (1 g)

	½ scoop	-
Inositol (myo-inositol)	1000 mg	-

 

ingredients: Inositol (Myo-inositol).

Dissolve ½ scoop of powder in 200 ml of water or drink. We suggest taking with a meal or immediately after.