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HMB (hydroxymethylbutyrate) is a bioactive food ingredient from the group of short-chain branched fatty acids, considered by some sources as a vitamin-like factor (with a similar effect to vitamins), naturally occurring - in small amounts - in food, as well as produced in the human body, in the effect of the transformation of one of the branched chain amino acids - leucine. The results of numerous studies show that supplementing the HMB diet may contribute to facilitating the development of lean body mass - through the positive effect of this compound on the accumulation of muscle proteins and the reduction of adipose tissue.
Literature sources suggest that HMB has such a course of action due to:
influx of PPAR activity - receptors for fatty acids, stimulating the synthesis of red muscle fibers and production of many proteins involved in the transport and combustion of fatty acids.
Servings per container: 60
Serving size: 2 capsules
Amount per Serving | |
CaHMB | 2500mg |
including: HMB | 2000mg |
ingredients: 86.2% calcium β-hydroxy-β-methylbutyrate, a bulking agent - microcrystalline cellulose; anti-caking agent - magnesium salts of fatty acids; capsule (capsule carriers - gelatin, dye: E 171).
Take 1 capsule from 2 to 4 times a day, with plenty of water (on an empty stomach, after waking up, before training, after training, before going to sleep).
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Comments Olimp HMB 1250 Mega Caps Amino Acids