Magnesium glycinate utilizes magnesium bound to the amino acid glycine, which facilitates intestinal absorption. Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the processes that require magnesium are fat and protein production, as well as glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Servings per container: 120
Serving size: 3 capsules
|
Amount Per Serving |
%DV* |
Magnesium (as magnesium bisglycinate) |
210 mg |
50.00% |
*Percent Daily Value (DV) is based on a 2,000 calorie diet.
ingredients: Hypromellose (cellulose) capsule, stearic acid, rice extract blend (rice extract, rice hulls, gum arabic, sunflower oil), magnesium stearate (vegetable source).
As a dietary supplement, take 3 capsules daily with 8-12 oz of water or as directed by your healthcare professional.
Before using this dietary supplement or starting any training program, consult your physician or a qualified health expert. Do not use this product if you are allergic to any of its ingredients. Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended dosage. This product is not a substitute for a varied and balanced diet.
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Comments Nutricost Magnesium Glycinate 210 mg