Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
- Excellent Source of Fiber.
Servings per container: about 68
Serving size: 2 level tbsp (10g)
|
Amount per Serving |
% Daily Value |
Calories |
35†† |
|
Total Fat |
0 g |
0,00% |
Sodium |
10 mg |
<1% |
Total Carbohydrate |
8 g |
3,00% |
Dietary Fiber |
7 g |
25,00% |
Soluble Fiber |
6 g |
|
Insoluble Fiber |
1 g |
|
Protein |
0 g |
|
Iron |
1.7 mg |
10,00% |
Potassium |
97 mg |
2,00% |
Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, and calcium.
ingredients: Organic Psyllium Husks (Husk/Seed).
Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Before using this dietary supplement or starting any training program, consult your physician or a qualified health expert. Do not use this product if you are allergic to any of its ingredients. Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended dosage. This product is not a substitute for a varied and balanced diet.<br >
Notice<br >
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Comments Now Foods Whole Psyllium Husks Powder