Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of psyllium husk powder supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
- Excellent Source of Fiber
Servings per container: about 76
Serving size: 1 level tbsp (9g)
|
Amount per Serving |
% Daily Value |
Calories |
3000.00% |
†† |
Total Fat |
0g |
0,00% |
Sodium |
10mg |
<1% |
Total Carbohydrate |
8g |
3,00% |
Dietary Fiber |
7g |
25,00% |
Soluble Fiber |
6g |
|
Insoluble Fiber |
1g |
|
Protein |
0g |
|
Iron |
1.5mg |
8,00% |
Potassium |
87mg |
2,00% |
Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, and calcium.
ingredients: Psyllium (Seed Husk).
Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Before using this or any other dietary supplement, as well as before you start training program, consult your physician or other expert. Keep out of reach of children. Do not exceed recommended dose. During use of the product consume enough water. Do not use a dietary supplement as a substitute for a varied and balanced diet! This dietary supplement is not intended to diagnose, treat, cure, or prevent any disease.
Comments Now Foods Psyllium Husk Powder