Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium husks can be a convenient way to increase the intake of dietary fiber. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.
- Natural Soluble Fiber;
- Helps Maintain Regularity.
Servings per container: 66
Serving size: 3 vege
|
Amount per Serving |
% Daily Value |
Calories †† |
5 |
|
Total Carbohydrate |
1.3 g |
<1%** |
Dietary Fiber |
1.1 g |
4%** |
Soluble Fiber |
1.0 g |
† |
Insoluble Fiber |
0.1 g |
† |
Psyllium (Seed Husk) |
1.5 g (1,500 mg) |
† |
**Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
ingredients: Hypromellose (cellulose capsule) and Stearic Acid (vegetable source).
Take 3 capsules with 8 oz. glass of liquid, 2 to 3 times daily.
Before using this dietary supplement or starting any training program, consult your physician or a qualified health expert. Do not use this product if you are allergic to any of its ingredients. Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended dosage. This product is not a substitute for a varied and balanced diet.<br >
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Comments Now Foods Psyllium Husk Caps 500 mg