Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium husks can be a convenient way to increase the intake of dietary fiber. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.
- Natural Soluble Fiber;
- Helps Maintain Regularity.
Servings per container: 66
Serving size: 3 vege
|
Amount per Serving |
% Daily Value |
Calories †† |
5 |
|
Total Carbohydrate |
1.3 g |
<1%** |
Dietary Fiber |
1.1 g |
4%** |
Soluble Fiber |
1.0 g |
† |
Insoluble Fiber |
0.1 g |
† |
Psyllium (Seed Husk) |
1.5 g (1,500 mg) |
† |
**Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
ingredients: Hypromellose (cellulose capsule) and Stearic Acid (vegetable source).
Take 3 capsules with 8 oz. glass of liquid, 2 to 3 times daily.
Before using this or any other dietary supplement, as well as before you start training program, consult your physician or other expert. Keep out of reach of children. Do not exceed recommended dose. During use of the product consume enough water. Do not use a dietary supplement as a substitute for a varied and balanced diet! This dietary supplement is not intended to diagnose, treat, cure, or prevent any disease.
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