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Psyllium husks can be a convenient way to increase the intake of dietary fiber. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.
Servings per container: 66
Serving size: 3 veg capsules
Amount per Serving | % Daily Value | |
Calories †† | 5 | |
Total Carbohydrate | 1.3 g | <1%** |
Dietary Fiber | 1.1 g | 4%** |
Soluble Fiber | 1.0 g | † |
Insoluble Fiber | 0.1 g | † |
Organic Psyllium Husk Powder (Husk/Seed) |
1.5 g (1,500 mg) | † |
** Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Ingredients: Hypromellose (cellulose capsule) and Stearic Acid (vegetable source).
Take 3 capsules with 8 oz. glass of liquid, 2 to 3 times daily.
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Comments Now Foods Psyllium Husk 500 mg