Now Foods Magnesium Citrate 90 softgels Sports nutrition, food supplements, vitamins

Description of Now Foods Magnesium Citrate

Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium citrate is easily absorbed, and NOW Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability.

• Superior Bioavailability;
• With Glycinate & Malate.

Nutrition facts Now Foods Magnesium Citrate

Servings per container: 30

Serving size: 3 softgels

**Percent Daily Values are based on a 2,000 calorie diet.

 Ingredients: Rice Bran Oil, Softgel Capsule [bovine gelatin (BSE-free), glycerin, water], Beeswax and Sunflower Lecithin.

Directions Now Foods Magnesium Citrate

Take 3 softgels daily, preferably in divided doses, with food.