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Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Servings per container: 80
Serving size: 3 veg capsules
Amount per Serving | % Daily Value | |
Magnesium (from 2,665 mg Magnesium Citrate) |
400 mg | 95,00% |
Ingredients: hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.
Take 3 capsules daily, preferably in divided doses, with food.
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Comments Now Foods Magnesium Citrate 400 mg