Now Foods Lecithin Granules 907 g Sports nutrition, food supplements, vitamins

Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. The word lecithin is taken from the Greek Lekithos, which means “egg yolk”. A fitting name for this essential nutrient, for the egg is considered a symbol of life, strength and fertility.
Our brain is approximately 30% lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in your body are almost two-thirds lecithin. Even the heart has a high concentration of lecithin. Lecithin is composed of many naturally occurring components, including choline, inositol, linoleic acid, phosphatidyl serine, fatty acids and triglycerides. NOW Non-GMO Lecithin Granules are derived entirely from non-genetically modified soybeans that have been Identity Preserved (IP). This guarantees that the soybeans are from seedstock that has been certified as non-GMO.

Servings per container: about 90

Serving size: 10 g

	Amount Per Serving	% Daily Value
Calories	70
Total Fat	5g	6.00%
Saturated Fat	1.5g	8.00%
Polyunsaturated Fat	3.5g
Monounsaturated Fat	0.5g
Sodium	0mg	0.00%
Total Carbohydrate	1g	<1%
Protein	0g
Calcium	14mg	2.00%
Iron	0.4mg	2.00%
Potassium	160mg	4.00%
Phosphorus	300mg	25.00%

Take 1 1/2 tablespoons daily, preferably with a meal. Mix in juice or shakes, or sprinkle on food.