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Inulin, a fructooligosaccharide (FOS), is a soluble prebiotic fiber that is resistant to digestion and reaches the large intestine essentially intact. Intestinal probiotic bacteria consume Inulin and in turn, produce the short-chain fatty acids that nourish the cells lining the colon. Inulin thus helps to maintain intestinal health and function. Inulin has a pleasant flavor that adds a mild sweetness to foods and drinks, but has a very low glycemic index and will not negatively impact serum glucose levels.
Servings per container: about 81
Serving size:1 Level Teaspoon (approx. 2.8 g)
Amount per Serving | % Daily Value | |
Calories | 5 | |
Total Carbohydrate | 2.7 g | 1%**Percent Daily Values are based on a 2,000 calorie diet. |
Description indented 1 level:Dietary Fiber | 2.5 g | 9%**Percent Daily Values are based on a 2,000 calorie diet. |
Organic Inulin (FOS) (from Blue Agave) |
2.8 g | † |
** Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
Ingredients: None. Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Take 1 level teaspoon 1 to 3 times daily. Mix into your favorite beverage or food. Begin with 1 teaspoon a day and slowly increase dosage to limit GI discomfort.
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