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  2. Sports Nutrition
  3. Creatine
  4. Creatine Monohydrate
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Now Foods Micronized Creatine Monohydrate 500 g Sports nutrition, food supplements, vitamins

Now Foods Micronized Creatine Monohydrate
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€40.00

Description of Now Foods Micronized Creatine Monohydrate

Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells. Body stores of creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise. NOW Micronized Creatine Monohydrate mixes easily and has no additives or preservatives. 
  • Pure Powder;
  • Muscle Fuel;
  • Lean Mass.

Nutrition facts Now Foods Micronized Creatine Monohydrate

Serving  per container: about 119
Serving size:1 1/2 level teaspoons (approx. 4.2 g)
  Amount per Serving % Daily Value
Creatine Monohydrate 4.2 g (4200 mg) **
**Daily Value not established.
 
 ingredients: None.
 
 

Directions Now Foods Micronized Creatine Monohydrate

Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.

Additional information

Before using this dietary supplement or starting any training program, consult your physician or a qualified health expert. Do not use this product if you are allergic to any of its ingredients. Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended dosage. This product is not a substitute for a varied and balanced diet.<br > Notice<br > At fithealthy.eu, we make efforts to provide accurate product information and images. However, due to occasional updates in packaging or ingredients by manufacturers, there may be slight discrepancies. For your safety, we strongly recommend reading the labels, warnings, and directions provided with the product before use, rather than relying solely on the information presented on our website.

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