Now Foods Micronized Creatine Monohydrate 600 g Sports nutrition, food supplements, vitamins

Description of Now Foods Micronized Creatine Monohydrate

Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells. Body stores of creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise. NOW Creatine Monohydrate has no additives or preservatives. 

• Pure Powder;
• Muscle Fuel;
• Lean Mass.

Nutrition facts Now Foods Micronized Creatine Monohydrate

Servings per container:  120

Serving size: 1 1/2 Level teaspoons (approx. 5 g)

** Daily Value not established.

 Ingredients:  None. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Directions Now Foods Micronized Creatine Monohydrate

Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.