Among vegetable oils, linseed oil, for example, contains particularly high levels of ALA. Nuts and chia seeds also contain ALA. It is important to know that ALA can only be converted to the important marine omega-3 fatty acids EPA and DHA to a limited extent. The conversion factor is only 0.5-10% and is highly dependent on weight, metabolism and other factors. Scientific studies are broadly aligned in the conclusion that intake of ALA alone cannot regulate an deficit in EPA and DHA.
- Natural wild-caught fish oil from sustainable fisheries;
- 1.500 mg of omega-3 per daily dose (4 capsules);
- High EPA content;
- No reflux;
- Cleared of pollutants, PCBs and heavy metals;
- Rosemary extract as an antioxidant.
Servings per container: 30
Serving size: 4 capsules
|
4 capsules |
Fish oil |
4 g |
Vitamin E |
2.4 mg |
Omega-3 fatty acids that contain: |
1500 mg |
EPS (eicosapentaenoic acid) |
707 mg |
DPS (docospentaenoic acid) |
84 mg |
DHS (docosahexaenoic acid) |
368 mg |
ingredients: Fish oil (70.8%); gelatine; humectant: glycerol; antioxidant: rosemary extract; vitamin E (mixed tocopherols). Dietary supplement containing mono- and polyunsaturated fatty acids as well as vitamin E.
Take 4 capsules per day during or after a meal. A daily dose contains 1,500 mg of omega-3 fatty acids, including 707 mg of EPA and 368 mg of DHA.
Before using this dietary supplement or starting any training program, consult your physician or a qualified health expert. Do not use this product if you are allergic to any of its ingredients. Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended dosage. This product is not a substitute for a varied and balanced diet.
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