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Spirulina is a microscopic algae that grows in the waters of the lakes of Africa and Central and South America. It contains as much as 60% of protein in its composition. It is a source of natural iodine, selenium, iron, valuable B vitamins (B1, B2, B3, B6, B12), and unsaturated fatty acids, including gamma-linolenic acid (GLA). The protein it contains consists of as many as 18 amino acids, 8 of which are esogenic amino acids, i.e. those that are not produced by the body and must be supplied with food. Protein is involved in maintaining muscle mass, recovery, proper blood sugar regulation and maintaining healthy bones. Due to its high-value protein, spirulina is popular in vegan and vegetarian diets.
Iron, the source of which is spirulina, plays a role in the transport of oxygen to the cells in the body. It also takes part in the production of red blood cells and hemoglobin. It also supports the proper functioning of the immune system and can help reduce fatigue. It is worth noting that this algae is better absorbed than that of animal origin. This is due to the structure of phycocyanins, which are capable of forming complexes with iron.
Iodine is involved in maintaining normal cognitive functions, the functioning of the nervous system, and helps maintain healthy skin. Iodine also contributes to the proper functioning of the thyroid gland. Selenium helps maintain healthy hair and nails, the proper functioning of the immune system, the thyroid gland and protects cells against oxidative stress. Gamma linolenic acid has a positive effect on proper blood pressure, has an anti-inflammatory effect, has a positive effect on the appearance of hair, skin and nails, and supports immunity.
Vitamin B6, which is found in spirulina, contributes to the maintenance of proper energy metabolism and helps in the proper production of red blood cells. It contributes to the reduction of fatigue and helps maintain normal psychological functions. Vitamin B12 helps in the functioning of the nervous and immune systems. It contributes to maintaining proper energy metabolism as well as reducing the feeling of fatigue and weariness.
Spirulina has two types of pigments, green chlorophyll, blue phycocyanin and oxidants such as beta carotene and vitamin E. Thanks to them, it has antioxidant and organism cleansing properties. The action of anyoxidacin is based on the removal of free radicals from the body and the protection of cells. As a result, it can slow down the aging process of the body.
Servings per container: 100
Serving size: 10 tablets
Ingredients: Spirulina (spirulina platensis), bulking agent: cellulose, anti-caking agents: magnesium salts of fatty acids and silicon dioxide
Take 5 tablets 2 times a day.
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