MST Nutrition Creatine Micronized 500 g Sports nutrition, food supplements, vitamins

MST® Creatine MICRONIZED  is a high-quality micronized creatine monohydrate in powder form, which significantly increases strength and creates conditions for more effective muscle growth. MST® Creatine MICRONIZED contains a micronized, rapidly absorbed form of creatine monohydrate. It is instantly absorbed and quickly synthesizes the energy necessary for a maximally productive workout. Creatine monohydrate is a compound of creatine with a water molecule. During physical exertion, creatine is actively consumed, so it is necessary to replenish its reserves regularly. By taking the MST® Creatine MICRONIZED powder supplement, you can get the required amount of creatine monohydrate, which accelerates the synthesis of ATP and provides the body with the necessary energy.

Servings per container: about 147

Serving size: 3.4 g

 

Take 3.4 g twice a day, preferably with carbohydrate foods. On the day of training - 30 minutes before exercise and immediately after training, on the day of rest - in the morning and evening.