MST Nutrition 21 Amino Acids 120 caps Sports nutrition, food supplements, vitamins

MST® 21 Amino Acids 1100 mg is a powerful supplement that contains a complete complex of 21 amino acids in each capsule. Amino acids play a crucial role in supporting muscle health, growth, and recovery after workouts. Thanks to its balanced content of essential and non-essential amino acids, this product is perfect for those who want to buy amino acids to achieve maximum sports performance. Essential Amino Acids (EAA): These amino acids must be obtained from food or supplements, as the body cannot produce them on its own. This includes BCAAs (leucine, isoleucine, valine), as well as lysine, threonine, methionine, phenylalanine, and tryptophan.
Non-Essential Amino Acids: These amino acids can be synthesized by the body, but supplementing them helps speed up recovery and maintain muscle mass. Examples include glutamic acid, proline, and arginine.
Conditionally Essential Amino Acids: Amino acids like glutamine, tyrosine, and cysteine are required during periods of stress or intense physical activity.

Servings per container: 40
Serving size: 3 capsules

Nutritional value	Per serving (1 capsule)	% daily value
Energy value	22 kJ / 5 kcal	**
Fats	<0.5 g	**
Of these, saturated fatty acids	<0.1 g	**
Carbohydrates	<0.5 g	**
Of which sugars	<0.5 g	**
Fiber	<0.5 g	**
Squirrels	1.2 g	**
Salt	<0.01 g	**
L-Glutamine	150 mg	**
L-Citrulline	100 mg	**
L-Leucine	100 mg	**
L-Lysine	50 mg	**
L-Threonine	50 mg	**
L-Valine	50 mg	**
L-Isoleucine	50 mg	**
L-Methionine	50 mg	**
L-Tryptophan	50 mg	**
L-Histidine	50 mg	**
L-Proline	50 mg	**
L-Tyrosine	25 mg	**
L-Arginine	100 mg	**
Glycine	25 mg	**
L-Cysteine	25 mg	**
L-Glutamic acid	25 mg	**
L-Aspartic acid	25 mg	**
L-Serine	25 mg	**
L-Alanine	25 mg	**
L-Phenylalanine	50 mg	**
L-Hydroxyproline	25 mg	**

It is recommended to take 3-4 capsules of MST 21 Amino Acids daily, preferably after a workout or between meals. This ensures the intake of all necessary amino acids for muscle recovery and growth.