Psyllium seed in contact with water coincide with mucus, and form a gel masses defaulting to facilitate sliding in the intestine, which is useful especially during periodic constipation. Further characterized by a high content of fiber, which helps the intestines and increases the feeling of satiety, and a high protein content, which helps to maintain healthy bones.
Servings per container: 200
Serving size: 2-3 teaspoons
Energy value |
1133 kJ / 275 kcal |
Fat, including:
- essential fatty acids |
7.3 g
1.0 g |
Carbohydrates, including:
- sugars |
13 g
<0.6 g |
Fiber |
51 g |
Protein |
14 g (21% *) |
Salt |
<0.01 g |
* Reference intake of an average adult (8400 kJ / 2000 kcal).
ingredients: 100% plantain ovata seeds.
Take 2-3 teaspoons Psyllium pour a glass of juice or water and let stand for approx. 20 minutes, then drink.
Before using this dietary supplement or starting any training program, consult your physician or a qualified health expert. Do not use this product if you are allergic to any of its ingredients. Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended dosage. This product is not a substitute for a varied and balanced diet.<br >
Notice<br >
At fithealthy.eu, we make efforts to provide accurate product information and images. However, due to occasional updates in packaging or ingredients by manufacturers, there may be slight discrepancies. For your safety, we strongly recommend reading the labels, warnings, and directions provided with the product before use, rather than relying solely on the information presented on our website.
Comments Intenson Psyllium seed