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Vitamin D3 is fat-soluble, which means that it is not excreted from the body with urine or sweat, but stored in adipose tissue and the liver. Moreover, Vitamin D3 is better absorbed when combined with fat. Vitamin D has many positive properties in our body, including:
Vitamin D is involved in the regulation of calcium and phosphate metabolism and the mineralization of bone tissue. In other words, it supports the absorption and use of calcium and phosphorus - two elements that are essential for the proper functioning of the bone system and teeth. The consequence of its deficiency is impaired bone mineralization, and thus a high risk of diseases such as rickets, osteopenia and osteoporosis.
In the autumn and winter period (from October to April), where the sun is much less and the dose of vitamin D in our body is decreasing, we should take care of its proper dosage. During this period, there is the greatest risk of a decrease in our immunity, to prevent it, it is worth reaching for vitamin D and ensuring the proper functioning of our immune system.
Taking vitamin D may increase the sensitivity of tissues to insulin and thus reduce the risk of developing type 2 diabetes.
Adequate level of vitamin D3 is crucial for the health of allergy sufferers. In allergic diseases, Vitamin D increases the production of antiallergic and anti-inflammatory cytokines produced by immune cells, which have a strong anti-inflammatory and antiallergic effect. People with allergic diseases, such as hay fever, bronchial asthma, or people with chronic obstructive pulmonary disease, should maintain an adequate level of vitamin D3, because its deficiency increases the risk of respiratory infections.
Servings per container: 180
Serving size: 1/2 tablet (half)
per serving: | content | %DV* |
Vitamin D (as cholecalciferol) (1500IU) | 37,5ug | 750,00% |
Ingredients: vitamin d ( cholecalciferol) , dicalcium phosphate (bulking agent, microcrystalline cellulose (bulking agent), magnesium stearate (anti-caking agent), silicon dioxide (anti-caking agent).
Take 1/2 tablet (half).
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