Holland & Barrett Folic Acid 400 mcg 250 tab Sports nutrition, food supplements, vitamins

Holland& Barrett Folic Acid Tablet is suitable for vegans and vegetarians. B vitamin is normally found in a variety of food, including lentils, liver, broccoli and spinach. Taking 400µg of folic acid daily for at least one month before and 3 months after conception increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. Folic Acid also has many additional benefits including supporting normal blood formation, function of the immune system, reduction of tiredness and fatigue and may support cell division.

• Supports normal maternal tissue growth during pregnancy;
• Each tablet contains 400µg of folic acid (200% of NRV);
• May support normal functioning of the immune system.

Servings per container: 250

Serving size: 1 tablet

*NRV = Nutritional Reference Value.

Ingredients: Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Anti-Caking Agents (Stearic Acid, Silicon Dioxide, Magnesium Stearate), Maltodextrin, Sodium Carboxymethylcellulose, Folic Acid.

Take one tablet daily, preferably with a meal. Do not exceed stated dose.