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When your intake of Omega 3 foods isn’t enough, Omega 3 Fish Oil concentrate 1000mg Softgel capsules are a great way to get extra into your daily routine.
These capsules are a useful fish oil supplement, containing EPA and DHA which are essential Omega 3 fatty acids. Your body can’t produce essential fatty acids on its own, so needs to ingest the appropriate foods to get to the required level. The NHS recommends that you consume at least 2 portions of fish per week, including 1 oily fish portion. If your diet does not regularly consists of this, you may wish to consider a supplement.
One of the advantages of DHA is its ability to aid in the maintenance of vision and normal brain function. It also helps contribute to normal heart function.
Servings per container: 120
Serving size: 1 softgel
Each softgel softgel contains | %NRV* | |
Vitamin A | 800μg RE (2,664 I.U.) | 100%* |
Vitamin D | 5μg (2-- I.U.) | 100%* |
Cod Liver Oil | 1,000mg | |
EPA (Eicosapentaenoic Acid) | 80mg | |
DHA(Docosahexaenoic Acid) | 100mg | |
Total Omega-3 Fatty Acids | 240mg |
Ingredients: Cod Liver Oil (Fish) (source of Vitamins A and D), Capsule Shell (Gelatine, Glycerine), Vitamin A (as Retinyl Palmitate), Vitamin D3, Vitamin E (as dl-Alpha Tocopherol). For Allergens - See ingredients in bold.
Take one softgel capsule daily, preferably with a meal. Do not exceed stated dose.
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Comments Holland & Barrett Cod Liver Oil 1000 mg