Holland & Barrett Cod Liver Oil 1000 mg 60 softgels Sports nutrition, food supplements, vitamins

Description of Holland & Barrett Cod Liver Oil 1000 mg

When your intake of Omega 3 foods isn’t enough, Omega 3 Fish Oil concentrate 1000mg Softgel capsules are a great way to get extra into your daily routine.
These capsules are a useful fish oil supplement, containing EPA and DHA which are essential Omega 3 fatty acids. Your body can’t produce essential fatty acids on its own, so needs to ingest the appropriate foods to get to the required level. The NHS recommends that you consume at least 2 portions of fish per week, including 1 oily fish portion. If your diet does not regularly consists of this, you may wish to consider a supplement.
One of the advantages of DHA is its ability to aid in the maintenance of vision and normal brain function. It also helps contribute to normal heart function.

• Contains essential Omega-3 fatty acids EPA & DHA;
• Supports healthy vision, brain function and normal heart function;
• The NHS recommends that you consume at least 2 portions of fish per week.

Nutrition facts Holland & Barrett Cod Liver Oil 1000 mg

Servings per container: 60

Serving size: 1 softgel

Ingredients: Cod Liver Oil (Fish) (source of Vitamins A and D), Capsule Shell (Gelatine, Glycerine), Vitamin A (as Retinyl Palmitate), Vitamin D3, Vitamin E (as dl-Alpha Tocopherol). For Allergens - See ingredients in bold.

Directions Holland & Barrett Cod Liver Oil 1000 mg

Take one softgel capsule daily, preferably with a meal. Do not exceed stated dose.