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Holland & Barrett B Complex & B12 Tablets are suitable for vegans & vegetarians. It contains Vitamins B1 (Thiamin), B2 (Riboflavin), B12, together with Niacin, and Protease. B vitamins support normal energy yielding metabolism and contributes to the reduction of tiredness and fatigue. Vitamin B12 contributes to normal red blood cell formation, normal homocysteine metabolism and has a role in the process of cell division.
Servings per container: 90
Serving size: 1 tablet
Amount Per Serving | % Daily Value | |
Thiamin (Vitamin B1) | 7mg | 636,00% |
Riboflavin (Vitamin B2) | 14mg | 1000,00% |
Niacin | 4.5mg NE | 28,00% |
Vitamin B12 | 25µg | 1,00% |
Protease | 10mg | ** (as Papain) |
Brewer's Yeast | 50mg | ** |
Ingredients: Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Riboflavin (Vitamin B2), Papain Powder, Thiamin Hydrochloride (Vitamin B1), Anti-Caking Agents (Magnesium Stearate, Stearic Acid, Silicon Dioxide), Niacin (as Nicotinamide Acid), Glazing Agents (Hydroxypropylmethylcellulose, Glycerine, Carnauba Wax), Vitamin B12 (as Cyanocobalamin).
Take one to six tablets daily, preferably with meals. Do not exceed stated dose.
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Comments B Complex & B12