Holland & Barrett ABC to Z Vegan Multivitamins 120 tab Sports nutrition, food supplements, vitamins

H&B Vegan High Strength ABC-Z has been specially formulated to support a vegan lifestyle. Improved formulation provides all the essential vitamins & minerals including extra Vitamin B12 as this is an essential vitamin that can’t be obtained from a vegan diet. Also included Selenium as this supports thyroid function, the immune system & healthy hair & nails. Brazil nuts are the only widely vegan source & the Selenium content within them is very variable. The tablets do have a distinctive smell and this is due to the Selenium. Selenium contributes to the maintenance of normal hair, and nails, the normal function of the immune system, and normal thyroid function.

Servings per container: 120

Serving size: 1 tablet

	Amount Per Serving	% DV
Vitamin A	800μg RE (2,664 I.U.)	100.00%
Vitamin D	25μg (1,000 I.U.)	500.00%
Vitamin E	12mg α-TE (44.7 I.U.)	100.00%
Vitamin C	80 mg	100.00%
Thiamin (Vitamin B1)	1.1 mg	100.00%
Riboflavin (Vitamin B2)	2.8 mg	200.00%
Niacin	16 mg NE	100.00%
Pantothenic Acid	6 mg	100.00%
Vitamin B6	6 mg	429.00%
Folic Acid	200 μg	100.00%
Calcium	300 mg	38.00%
Iron	14 mg	100.00%
Zinc	10 mg	100.00%
Vitamin B12	10 μg	400.00%
Magnesium	56 mg	15.00%
Selenium	55 μg	100.00%
Choline	100 mg

 

 ingredients: Calcium Carbonate, Bulking Agents (Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Dicalcium Phosphate), Vitamin C (as Ascorbic Acid), Ferrous Fumarate, Maltodextrin, Vitamin E (as d-Alpha Tocopherol), Niacin (as Niacinamide), Zinc Oxide, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Glazing Agents (Hydroxypropyl Methylcellulose, Glycerine, Hydroxypropyl Cellulose), Pantothenic Acid (as d-Calcium Pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride), Ethyl Cellulose, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Starch, Emulsifier (Acacia Gum), Vitamin A (as Retinyl Palmitate), Rapeseed Oil, Antioxidants (d-Alpha Tocopherol, Sodium Ascorbate, dl-Alpha Tocopherol), Folic Acid, Vitamin D2 (as Ergocalciferol), Vitamin B12 (as Cyanocobalamin).

Take one tablet daily, preferably with a meal. Do not exceed stated dose.