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Vitamin D plays a number of essential roles in the body including providing support for immune health, muscle health and strong bones and teeth. Vitamin D can be obtained through food sources such as eggs, fortified cereals and oily fish, but is mainly synthesised in the skin through exposure to sunlight and is often referred to as the ‘sunshine vitamin’. Healthy adults should theoretically be able to get enough Vitamin D from being outside in the sunshine, however, Vitamin D deficiency is common throughout the UK. This is as a result of a low level of exposure to sunlight, making Vitamin D synthesis difficult during the winter.
Servings per container: 30
Serving size: 1 softgel
Amount Per Serving | %Daily Value | |
Vitamin D3 (As D3 5000 iu) | 125 ug | 2500,00% |
Ingredients: Vitamin D3 (from Lanolin as Cholecalciferol), Pure Cold-Pressed Olive Oil, Gelatin, Glycerin, Water. This supplement does not contain wheat, gluten, soy, fish, shellfish, peanuts, tree nuts, eggs or milk.
No preservatives, artificial colours or flavours
Take 1 softgel daily.
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Comments Healthy Origins Vitamin D-3 5000 iu