Ashwagandha, also known as Withania somnifera, is an herb that has been used in Ayurvedic medicine for thousands of years. Ashwagandha extract in capsules is a popular dietary supplement that is highly regarded for its many potential benefits.
STRESS, physical fatigue and mental exhaustion accompany us every day. The fast pace of life, stressful work and lack of time for relaxation negatively affect the functioning of the entire organism. As a result, we become increasingly tired and discouraged, which takes away our strength to function normally.
- Stress reduction: Ashwagandha is an adaptogen, meaning that it helps the body cope with stress. It can reduce levels of cortisol, the stress hormone.
- Improve sleep quality: It may help improve sleep quality and reduce insomnia.
- Supporting cognitive function: May improve memory, concentration and overall brain function.
- Increase strength and muscle mass: Often used by athletes, may support increases in strength and muscle mass.
- Immune system support: May support the immune system and help fight infections.
Servings per container: 100
Serving size: 1 capsule
|
Amount per Serving |
Extract of ashwagandha root |
120 mg |
including vitanolides |
10 mg |
It is recommended to take 1 capsule per day with a meal. Do not exceed the recommended daily serving.
Before using this or any other dietary supplement, as well as before you start training program, consult your physician or other expert. Keep out of reach of children. Do not exceed recommended dose. During use of the product consume enough water. Do not use a dietary supplement as a substitute for a varied and balanced diet! This dietary supplement is not intended to diagnose, treat, cure, or prevent any disease.
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