Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and also contributes to the reduction of tiredness and fatigue.
Servings per container: 60
Serving size: 1 scoop (5 g)
|
Amount Per Serving |
%NRV |
Creatine monohydrate |
5 g |
|
of which creatine |
4,4 g |
|
Vitamin B6 |
1,4 mg |
100.00% |
%NRV – Nutrient Reference Values.
Ingredients: Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).
Mix ~1 scoop of powder (5g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.
Before using this dietary supplement or starting any training program, consult your physician or a qualified health expert. Do not use this product if you are allergic to any of its ingredients. Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended dosage. This product is not a substitute for a varied and balanced diet.
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Comments FA Nutrition Creatine Monohydrate